1/19/07 Food Log /First Weigh In Tomorrow Morning...eak!

Note: second day on clomid

Workout:
elliptical-30 minutes (1.60m) (stayed on to burn off some of my high fat dinner last night!) sitting on ball while watching TV

Breakfast:
4pts-2 whole wheat waffles 4pts- 2 tbs reduced fat peanut butter .5 pt-clemintine 32 oz water total:8.5 pts

Lunch:
8pts-1/2 burger 0pts-1 cup wax beans .5 -clemintine 0pt-sf strawberry jell-o 32 oz water
total 8.5

Snack:None

Dinner:

Subway: 6pts-1/2 turkey sub (wheat, honey mustard,cucumbers and tomatos) 3 pts-sun chips (I brough a 100 cal pack) 3 pts-low fat brownie diet coke
total-12pts
daily total:29
flex points used: 1
Flex leftover: 21