Workout:
20 minutes on elliptical-gopt father than I ever have! sat on ball while watching TV
Breakfast:
Wasnt hungry-forced myself to dirnk the following so I could take my metformin and blttle this cold: 1pt-1/2 cup organic FF milk 1pt-1/2 cup oj total pts-2pts 1 fruit
Lunch:
4pts-cheese pizza (it's gone thank God!) 0pts-10 baby carrots 1/2 pt-1/4 cup strawberries (it's 1 pt for 1.5 cups) 32oz water total: 4.5 pts 1 fruit, 1 veggie
Snack:
3 pts-100 cal pack chocolate stripped cookies 7pts valentine heart cookie
Dinner:
6 pts-whole wheat spaghetti w/ meatballs 0pts-side salad 1pt-low fat ceasar 2-pts1/2 garlic bread total-9pts total today:25.5 water intake sucked, 4 fruits/veggies.
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