Got it!

Well my box did come...but then I didn't have the motivation to do it. I hate how it comes and goes. I wish someone could just send a shock through me daily to keep it up there. So yeah I have it just have to muster up the excitement again, grab the healthy food to go along with it and then get myself to do it. The salt isn't as high as I thought it would be but it is higher than just eating healthy. I feel like if I do this and drop weight it will show me I can do it and then start myself making healthier choices for myself. I already don't eat fast food other than Subway or an occasional Tim Horton's sub so I am proud of myself for that. baby step indeedy!