I am doing pretty good with the WATP/Water challenge. Doing much better with the water intake. I have been drinking on avg 80 oz/day. Some more than that.
Walking I have been doing the 1 mile walk. OK that I know is not good for me. I know I can do more than that. On Friday and saturday i did 3 miles/day. UGH! I need to get my motivation going. I think it's down because I ahvnt been drinking my 100 oz. I can feel the difference if I dont get in the amount my body needs! So side goal-get in that 100 oz!!!!!
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