1 mile @ Park
Did this after dinner settled:
1 mile on Gazelle
*50 broom twists
No snacks after 8pm

*Use a broom or broomstick and lay it across your shoulders (going behind your neck) and let your arms outstretch up and over and hang over the bar slightly. Stand in front of a mirror, if possible, to watch your movements, keeping your feet about shoulder width apart, knees slightly bent, hips straight ahead and still, and twist at your waist. Start these nightly, doing 50 each night. When you twist left, then right, that is one. Gradually build yourself up to 200 per night. Even though they seem easy, you still have to watch because you can pull muscles this way.