Yay!

Wow I am so excited !!! 16 women have sign up for this challenge! This is so good! I wasnt sure how many would be interested! I think this is going to be a great month for losing inches for me and many more women!!!!

I am alive...lol!

I have been so busy trying to exercise, eat healthy and start a WATP challenge on the board I am a CL for that I forget to post on here...bad me!
Well as stated above I have been setting up a challenge. It's a Walk Away The pounds Challenge. We all set goals for the month (mine is to walk 50 miles-I walked 45 in March). We also have a water challenge. Whoever drinks the most water for the week wins! I was hoping to get in 100 oz/ day! So far today I am already at 100 oz and I know i will drink more as the night goes on!

I will update!!!

I am so sorry I ahnt updated! I promise to do that today! Right now I am off to do my Walk Away The Pounds 2 mile with water weights. If I procrastinate anymore I wont do it! So off I go!!!

How many....

ounces of water do you need daily to help flush fat?
100 ounces! So get to drinking!!

QOTD

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince."
Vincent Lombardi